Like it or not, technology plays a significant role in our lives. Digital tools such as cloud storage, apps, and video streaming can help streamline our lives; yet the limitless options can also rob us of much-needed rest and focus. Smartphones, in particular, are shaping us in ways only history can accurately describe.
During the course of this challenge, we're going to hone in on our smartphone use and establish our own personal guidelines for maximizing its benefits. Our goal is to determine where to draw the line between optimal use and over-use.
Let's do this!
**This is a digital download, available immediately upon purchase so you can get started right away.